Vegetarian Tostadas

These are really easy to make and my kids like them because they get to choose what goes on top. Meriel tends to stick with black beans and cheese, but Gavin is a little more adventurous, adding onion and mushrooms. You can dice the vegetables ahead of time and keep them in the fridge until you're ready to use them.

Corn tostada shells

1 can black beans, drained and rinsed

1/2 onion, diced

2 cups cheddar cheese, grated

Selection of diced vegetables: red pepper, yellow squash, zucchini, spinach, mushrooms, etc. All put in separate bowls.

Optional condiments: salsa, guacamole, hot pepper sauce

1. Microwave the diced vegetables briefly so that they're partially cooked. (Put in the fridge if you're not going to use them right away.)
2. Preheat oven to 350 degrees.
3. Give each person a tostada shell and have them layer their selected ingredients putting cheese on the top.
4. Place the tostadas on a cookie sheet and bake for 5-7 minutes, until cheese is bubbly.
5. Serve with salsa, guacamole or hot pepper sauce.